Bonomelli sifted chamomile with melatonin and magnesium helps you relax and fall asleep faster. It contains the central part, rich in precious essential oils, the chamomile flower, which comes from carefully selected plants in Italy, where Bonomelli oversees the production chain from field to cup, and all over the world. The quality of the product is enhanced by the presence of natural chamomile and melatonin extract, which helps to shorten the time to fall asleep, and magnesium, which reduces tiredness and fatigue. The beneficial effects of melatonin are achieved by taking 1 mg just before bedtime.