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Select Farro Decorticato Shelled Spelled 100% Italian Legumes Paper packaging of 400g

£2.87
£2.87

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Considered precious since Roman times, spelt hulled wheat is today one of the
main protagonists of the Mediterranean diet. Tasty, healthy and a source of fibre - try as a risotto or in tasty salads. Quick and easy to prepare, cooked directly in salted boiling water.

Ideal with...
Hot and cold dishes. We suggest a fresh and tasty recipe with cherry tomatoes,
rocket and fresh goat's cheese.

5 portions
Cereals
100% Italian origin
Source of fibre and protein
Only 10 minutes of cooking time without the need to pre-soak

Cooking tips...
Cook the Spelt hulled Wheat in salted boiling water for 10 minutes, then rest 3/4 minutes after draining. Add a drizzle of extra virgin olive oil. Do not cover.

Important information.
The packaging of the product may contain different information than those shown on our website. Please always read the label, warnings and instructions provided on the product before using or consuming it.

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